Looking to sip your way to some serious health benefits? Not only is tea a great way to improve your overall health, but it has some powerful weight loss boosting capabilities as well. Find out which teas are best for shedding some pounds.
While these aren't outright medical claims or prescriptions for weight loss, teas have well-studied (and scientifically proven) natural benefits that can help your body perform at its best. Almost all tea will support weight loss because it helps you stay hydrated, which supports weight loss, but there are a few standouts to add to your weekly routine.
Types of Teas
Has had Hashimoto's for 13 years. I am passionate, I live and breathe, helping you to overcome your struggles with weight, stress, and chronic health issues.